Raising Vegetarian Kids

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NPR: Raising Vegetarian Kids

This was a nice article that showed that it is definitely possible, with some work, to raise vegetarian children.  I do not feed my daughter any meat, however, due to contradicting opinions with her father and other family members, I do not put up too much of a fight if she has meat at his house or someone’s house occasionally.  I’d prefer she didn’t, but she’s getting old enough that she can make her own decisions.  And I think that is the most important thing when raising a child period.  When they are old enough to decide something, let them!

 If my daughter decides she doesn’t want to be a vegetarian, then that is her decision (although, honestly, I would be very disappointed).  I will never buy or serve her meat, but if she decides to eat it at someone else’s house, then that is up to her, she is almost 5 years old and can make small decisions like that.  My main concern is that she is eating as healthy as possible.  I make sure she takes vitamins every day and eats as much healthy food that any kid can handle.

Check out this NPR article…

http://www.npr.org/templates/story/story.php?storyId=129137062&sc=emaf

Sweet Potato Souffle

While I’m on a sweet potato kick, here’s my receipe for Sweet Potato Souffle…

http://allrecipes.com/PersonalRecipe/62493114/Best-Sweet-Potato-Souffle/Detail.aspx

Ingredients

Topping:

  • 1 1/2 C. Chopped Walnuts
  • 1/2 C. Flour
  • 1 C. Light Brown Sugar
  • 1/2 C. Melted Butter

Cube the yams and boil until fork-tender. Mix in butter, eggs, sugar and milk. Pour mixture into an oval casserole dish. Combine topping ingredients with a fork (helps to eliminate lumps) and crumble over top of yam mixture. Bake in 350 for 30 minutes.  I use almond milk, but any kind will work.